Weigh In record (no journal entry) for 26 April 2024
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281.5 lb
Lost so far: 90.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1148 kcal
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Fat: 42.62g | Prot: 48.09g | Carb: 148.08g.
Breakfast: Orange Juice, 1% Fat Milk, General Mills Honey Nut Cheerios (37g). Dinner: Home Run Inn Sausage Classic Pizza. more...
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losing 2.0 lb a week
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