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ibpurple2u
Journal
24 Apr 24
ibpurple2u's Journal, 24 April 2024
ibpurple2u's Profile
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Weigh In record (no journal entry) for 24 April 2024
210.5 lb
Lost so far:
9.0 lb
.
Still to go:
53.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2024:
520 kcal
Fat: 39.00g | Prot: 33.00g | Carb: 11.00g.
Lunch:
In-N-Out Double Double Protein Style.
more...
3188 kcal
Activities & Exercise:
Driving - 9 hours, Sleeping - 8 hours, Standing - 2 hours, Resting - 2 hours, Sitting - 3 hours.
more...
gaining 0.1 lb a week
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