Weigh In record (no journal entry) for 03 April 2024
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309.8 lb
Lost so far: 23.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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785 kcal
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Fat: 64.52g | Prot: 32.79g | Carb: 23.72g.
Lunch: Great Value Keto Chocolate Trail Mix. Dinner: Johnsonville Sausage Patty, Butter , Toasted White Bread , Cheddar Cheese , Egg Omelet or Scrambled Egg with Vegetables. more...
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losing 1.5 lb a week
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