durkesp's Journal, 01 January 2016

New Year! Looking forward to getting refocused. 100 Runs in 100 Days will definitely keep things in the right direction!

Diet Calendar Entries for 01 January 2016:
2085 kcal Fat: 56.67g | Prot: 124.87g | Carb: 329.85g.   Breakfast: Bananas, Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Subway Fat Free Honey Mustard, Subway 6" Turkey Breast. Dinner: Chobani Nonfat Plain Greek Yogurt (150g), Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Bananas, Publix Gala Apple (Medium), Quest Chocolate Chip Cookie Dough Protein Bar, Snyder's of Hanover Snaps Pretzels, Publix Gala Apple (Medium), Quest Chocolate Chip Cookie Dough Protein Bar. more...
2048 kcal Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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