Weigh In record (no journal entry) for 01 January 2016
|
141.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2016:
|
1755 kcal
|
Fat: 52.87g | Prot: 36.16g | Carb: 266.67g.
Breakfast: Ferrero Ferrero Rocher, Oreo Double Stuff, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 1% Fat Milk, Raisin Bran. Lunch: M&M Meat Shops Nanaimo Bars, 1% Fat Milk, Cream (Half & Half), Carnation Rich and Creamy Hot Chocolate. Dinner: Red Table Wine, VH Garlic Hoisin Stir-Fry Sauce, Pasta with Vegetables. more...
|
|
1894 kcal
|
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sue Beaudin's weight history
|