Weigh In record (no journal entry) for 25 April 2024
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154.1 lb
Lost so far: 39.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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3766 kcal
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Fat: 161.45g | Prot: 181.33g | Carb: 392.98g.
Breakfast: Banane, Hofburger Körniger Frischkäse, Frankenland Fettarmer Pudding Schoko. Lunch: Ehrmann Dessert Traum Milchdessert & Toffeecreme, Müller Wackelpudding Himbeer, Meyer Menü Fit-Salat. Dinner: Milbona Kräuterquark, Rind-oder Fleischsoße, Nudeln (Gekocht), Bellasan Pflanzencreme, Wilhelm Brandenburg Putenmedaillons. Snacks/Other: funny-frisch Chipsfrisch Chakalaka, funny-frisch Chipsfrisch Chakalaka . more...
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gaining 4.6 lb a week
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