Weigh In record (no journal entry) for 29 August 2011
|
166.2 lb
Lost so far: 19.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
1328 kcal
|
Fat: 53.56g | Prot: 51.61g | Carb: 160.24g.
Breakfast: Strawberries, Tropical Fruit Medley. Lunch: Chicken Noodle Soup. Dinner: Peaches, Lousiana Gumbo (Regular), Sherbet Lemon. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|