Weigh In record (no journal entry) for 31 December 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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1906 kcal
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Fat: 79.87g | Prot: 49.86g | Carb: 264.50g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Cantaloupe Melons. Lunch: Tropicana Trop50 Orange Juice, Ritz Mini Ritz Bits Sandwiches, Skittles Original, Pepperidge Farm Goldfish, The Laughing Cow Light Cheese, Turkey Dark Meat. Dinner: Kellogg's Krave, Jell-O Strawberry, Broccoli, Dairyland Sour Cream, Minestrone Soup. Snacks/Other: Pineapple, Cream Cheese Dip, Tortilla Chips (White Corn, Unsalted), Brownie with Icing, Shortbread Cookies. more...
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gaining 1.4 lb a week
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