Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Claudini1988
Journal
31 Dec 15
Claudini1988's Journal, 31 December 2015
Claudini1988's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 December 2015
117.5 lb
Lost so far:
7.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2015:
1483 kcal
Fat: 85.26g | Prot: 25.63g | Carb: 158.48g.
Lunch:
Käsekuchen.
Snacks/Other:
Schokoladencroissant, Milka Alpenmilch Schokolade & LU Kekse.
more...
1696 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Shopping - 3 hours, Washing Dishes - 15 minutes, Bathing - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 6 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Claudini1988's weight history
view complete history