Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smoove_b99
Journal
28 Aug 11
smoove_b99's Journal, 28 August 2011
smoove_b99's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2011
225.0 lb
Lost so far:
20.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
966 kcal
Fat: 29.93g | Prot: 42.86g | Carb: 97.03g.
Breakfast:
Crunchy Nut Roasted Nut & Honey Cereal, Whole Milk.
Dinner:
Buffalo Chicken Sandwich.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smoove_b99's weight history
view complete history