Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bigdaddy357
Journal
22 Apr 24
bigdaddy357's Journal, 22 April 2024
bigdaddy357's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2024
205.9 lb
Lost so far:
41.9 lb
.
Still to go:
25.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2024:
1020 kcal
Fat: 79.16g | Prot: 54.72g | Carb: 28.94g.
Lunch:
Golden Corral Tomato Slices (1 Slice), Fresh Pork Sausage , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Dinner:
Kirkwood Parmesan Garlic Wings.
Snacks/Other:
Planters Dry Roasted Peanuts, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Tim Hortons Coffee - Large, Dr. Pepper Diet Dr. Pepper.
more...
2618 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bigdaddy357's weight history
view complete history