Weigh In record (no journal entry) for 20 April 2024
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176.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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791 kcal
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Fat: 27.71g | Prot: 26.60g | Carb: 112.99g.
Breakfast: Bagel with Cream Cheese, Starbucks Caffe Americano (Venti). Snacks/Other: Frigo Light Mozzarella Cheese Stick, Ice Cream, Triscuit Crackers Original. more...
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gaining 9.1 lb a week
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mollisher's weight history
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