Weigh In record (no journal entry) for 28 August 2011
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173.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1232 kcal
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Fat: 47.68g | Prot: 68.08g | Carb: 134.15g.
Breakfast: water, 1/2 grapefruit. Lunch: water, egg. Dinner: water, soft serve ice cream cone. Snacks/Other: chocolate shake, hooters grilled chicken cob salad. more...
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losing 0.0 lb a week
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singer23553's weight history
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