Weigh In record (no journal entry) for 28 August 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2011:
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670 kcal
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Fat: 31.10g | Prot: 36.47g | Carb: 64.48g.
Breakfast: latte, egg, Hearty Grains 100% Whole Wheat Bagel. Lunch: stuffed pepper. more...
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kdnagele's weight history
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