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Hungry now did not eat enough food. Drank lots of water, trying to flush sodium out. Food is nutrition, need to fuel to function. Hope all had a good day.
Diet Calendar Entry for 29 December 2015:
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373 kcal
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Fat: 13.02g | Prot: 40.18g | Carb: 26.49g.
Breakfast: Nestle Peppermint Mocha Creamer, Coffee, Premier Nutrition High Protein Shake - Chocolate, Frigo Light Mozzarella Cheese Stick. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Light Balsamic Vinaigrette, Lettuce. more...
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