lmortal's Journal, 22 April 2024

209.6 lb Lost so far: 30.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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2559 kcal

Fat: 108.72g | Prot: 91.26g | Carb: 317.36g.   Breakfast: Mott's Mighty Strawberry Peach Applesauce, Quaker 100% Whole Grain Oatmeal, Truvia Cane Sugar Blend. Lunch: Rosina Angus Beef Meatballs, Martin's Hoagie Rolls, Publix Traditional Meat Flavored Pasta Sauce. Dinner: Publix Traditional Meat Flavored Pasta Sauce, Barilla Angel Hair Pasta, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce. Snacks/Other: gy covered cookies, Chocolate Muffins. more...

3220 kcal

Activities & Exercise: Elliptical - 2 hours, Resting - 15 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...