Weigh In record (no journal entry) for 29 December 2015
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2015:
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312 kcal
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Fat: 9.21g | Prot: 28.00g | Carb: 37.84g.
Breakfast: Blackberries, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas. more...
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gaining 3.0 lb a week
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