Weigh In record (no journal entry) for 28 August 2011
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196.0 lb
Lost so far: 44.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1420 kcal
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Fat: 68.00g | Prot: 50.00g | Carb: 152.00g.
Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Chocolate Sandwich Cookies, Milk Chocolate M&M's, Cocktail Peanuts. more...
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losing 7.0 lb a week
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