Weigh In record (no journal entry) for 29 December 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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1700 kcal
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Fat: 66.21g | Prot: 87.66g | Carb: 199.62g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: PJ's Organics Skinny Low Fat Chicken Burrito. Dinner: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Snacks/Other: Cupcake Cake without Icing, Kirkland Signature Greek Yogurt Cherry, Kind Nuts & Spices Madagascar Vanilla Almond, Ghirardelli Dark Chocolate Squares with White Mint Filling, Kirkland Signature Organic Vanilla Soy Milk, Laughing Cow Mini Babybel Original Cheese. more...
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gaining 0.1 lb a week
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