Weigh In record (no journal entry) for 14 October 2009
|
170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2009:
|
650 kcal
|
Fat: 14.00g | Prot: 47.00g | Carb: 74.00g.
Breakfast: Propel Berry Fitness Water, Garlic Bread Sticks. Dinner: Wild Caught Orange Roughy Fillets. more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genofunk's weight history
|