Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nixon66
Journal
28 Dec 15
Nixon66's Journal, 28 December 2015
Nixon66's Profile
< Previous Entry
|
Next Entry >
Thanksgiving, birthday, Christmas. Took a real toll on me. Never going that far off of low-carb ever again
203.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2015:
1705 kcal
Fat: 112.00g | Prot: 104.00g | Carb: 61.00g.
Breakfast:
Kroger Breakfast Sausage Links.
Lunch:
Hidden Valley Ranch Salad Dressing, The Biggest Loser Celery Sticks, Boar's Head Genoa Salami.
Dinner:
Market Day Turkey Chili with Black Beans.
Snacks/Other:
Laughing Cow Mini Babybel Original Cheese, Mezzetta Pitted Greek Kalamata Olives.
more...
2759 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nixon66's weight history
view complete history