alexurena22's Journal, 20 April 2024

Back on track

203.0 lb Lost so far: 35.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 52.56g | Prot: 60.22g | Carb: 288.35g.   Breakfast: Fresh & Easy Strawberry Banana Smoothie. Lunch: Purple Carrot Plant-Based Meatball Marinara . Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni, Marie Callender's Classic Spaghetti & Meatballs Bowl. Snacks/Other: Honeydew Melon, Harvest Snaps Green Pea Snack Crisps, Doritos Simply Organic White Cheddar Tortilla Chips, Snyder's of Hanover Mini Pretzels. more...

3130 kcal

Activities & Exercise: 5.25 mile power walk - 1 hour and 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 25 minutes. more...