Eileenr's Journal, 28 August 2011

127.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 68.02g | Prot: 39.04g | Carb: 104.30g.   Breakfast: Almond Milk, Organic Goji Berries, Chopped Walnuts, Oatmeal with Fruit. Lunch: Amstel Light, French Fries, Greek Salad. more...

1605 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...