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82.25
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181.2 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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967 kcal
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Fat: 23.24g | Prot: 44.71g | Carb: 147.52g.
Breakfast: Fındık, Kuru Hurma, Kahve, Migros Yarım Yağlı Süt. Lunch: Emden Falafel Humus Dolgulu, Eker Yarım Yağlı Yoğurt, Ekmecik Tam Buğdaylı Sandviç Ekmeği, Taze Fasulye. more...
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gaining 1.1 lb a week
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sevmuskuz's weight history
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