lmortal's Journal, 18 April 2024

209.6 lb Lost so far: 30.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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2023 kcal

Fat: 72.04g | Prot: 70.25g | Carb: 288.19g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Kraft Velveeta Cheese, Barilla Linguini, Whole Milk. Lunch: Truvia Cane Sugar Blend, Stonewall Kitchen Red Raspberry Jam, Quaker 100% Whole Grain Oatmeal. Dinner: Domino's Pizza Melty 3-Cheese Loaded Tots, Domino's Pizza Chicken Alfredo Pasta - 1 Dish. Snacks/Other: Truvia Cane Sugar Blend, Coffee with Milk. more...

3217 kcal

Activities & Exercise: Elliptical - 2 hours and 20 minutes, Resting - 14 hours and 3 minutes, Sleeping - 7 hours and 37 minutes. more...