Pmdreptile's Journal, 27 August 2011

250.0 lb Lost so far: 125.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 22.93g | Prot: 36.73g | Carb: 195.01g.   Breakfast: 2% Fat Milk, Corn Flakes Cereal. Dinner: Fat Free Caesar Dressing, Light Original BBQ Sauce, Lettuce Salad with Assorted Vegetables, Ketchup , Green Snap Beans (Drained Solids, Canned) . Snacks/Other: Quakes Rice Snacks - Sweet Chili. more...

2762 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...