almost40's Journal, 13 October 2009

I turn 39 next week and I have let myself go physically. I have a 1 year old baby girl that I want to be around for. I need to lose this weight and I need help doing it.

Diet Calendar Entry for 13 October 2009:
2332 kcal Fat: 73.41g | Prot: 81.71g | Carb: 344.40g.   Breakfast: brownie. Lunch: mcchicken, chicken stir fry. Dinner: turkey roll. Snacks/Other: orange crush, beer, kettle korn. more...

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