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SaintViper
Journal
27 Aug 11
SaintViper's Journal, 27 August 2011
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Weigh In record (no journal entry) for 27 August 2011
199.6 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 August 2011:
4068 kcal
Fat: 232.82g | Prot: 193.49g | Carb: 316.71g.
Breakfast:
margarine, toast, roasted potato, scrambled eggs.
Lunch:
austin cheese crackers, veggie flax tortilla chips.
Snacks/Other:
calories.
more...
3717 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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