Chrystalsea's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
175.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
934 kcal Fat: 52.02g | Prot: 38.86g | Carb: 83.50g.   Breakfast: Cream (Half & Half) . Lunch: Red Leaf Lettuce, Olives (Small-Extra Large), Dry Italian Salame, KOSHER BABY DILLS, Cream Cheese. Dinner: Karamel Sutra Ice Cream, Cooked Mature Onions, Green String Beans, Pacific Cod. Snacks/Other: Werther's Original Hard Candy. more...

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