Weigh In record (no journal entry) for 15 April 2024
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234.7 lb
Lost so far: 23.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1334 kcal
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Fat: 58.14g | Prot: 51.82g | Carb: 153.22g.
Lunch: Original Rangoon Crab Rangoons, Pork Fried Rice, Pork Egg Foo Yung. Dinner: Reser's Ham Salad, Cheese Bread, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Snacks/Other: Pears , Dairy Queen Vanilla Ice Cream Cone (Small). more...
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losing 0.3 lb a week
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dottilenau's weight history
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