Weigh In record (no journal entry) for 27 August 2011
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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678 kcal
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Fat: 46.51g | Prot: 55.13g | Carb: 4.93g.
Breakfast: Boiled Egg. more...
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losing 2.1 lb a week
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