Weigh In record (no journal entry) for 14 April 2024
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216.9 lb
Lost so far: 25.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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122 kcal
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Fat: 3.06g | Prot: 0.83g | Carb: 23.71g.
Breakfast: Choceur Milk Chocolate & Hazelnut Wafers, Sugar, Black Tea. Lunch: Sugar, Tea (Brewed) . more...
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losing 0.3 lb a week
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