Weigh In record (no journal entry) for 13 April 2024
|
213.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
346 kcal
|
Fat: 21.23g | Prot: 17.02g | Carb: 22.60g.
Dinner: Poached Egg , Greens, Coffee with Cream. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewing Jello's weight history
|