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Diet Calendar Entries for 13 April 2024:
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999 kcal
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Fat: 46.05g | Prot: 101.32g | Carb: 38.61g.
Breakfast: Ovo Frito sem Gordura, Dux Creatina Monohidratada, Metamucil Metamucil, Tirol Queijo Mussarela (18g). Lunch: Macarrão Fresco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Peito de Frango. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Nestlé Chocolate Classic Ao Leite. more...
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2192 kcal
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Activities & Exercise:
Running - 6/mph - 55 minutes, Sleeping - 8 hours, Standing - 2 hours, Showering - 15 minutes, Resting - 4 hours and 20 minutes, Cleaning - 3 hours, Washing Dishes - 30 minutes, Sitting - 5 hours. more...
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