Weigh In record (no journal entry) for 21 December 2015
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200.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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1601 kcal
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Fat: 53.50g | Prot: 54.17g | Carb: 224.29g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Lean Pockets Sausage Egg & Cheese. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Rice & Beans Plate, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Baja Fresh Mexican Grill Breaded Fish Taco. more...
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steady weight
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