Weigh In record (no journal entry) for 21 December 2015
|
160.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2015:
|
158 kcal
|
Fat: 4.82g | Prot: 2.29g | Carb: 27.03g.
Breakfast: Banana Bread. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L tipp's weight history
|