Weigh In record (no journal entry) for 12 April 2024
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340.8 lb
Lost so far: 0 lb.
Still to go: 164.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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124 kcal
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Fat: 3.49g | Prot: 6.51g | Carb: 16.08g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Leche Desnatada, Hacendado Pera Conferencia , Serrano Jamón Serrano. more...
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losing 23.7 lb a week
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