Weigh In record (no journal entry) for 20 December 2015
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166.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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978 kcal
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Fat: 26.41g | Prot: 51.17g | Carb: 135.16g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Auntie Anne's Pretzels Auntie Anne's Lemonade (32 oz), Auntie Anne's Pretzels Original Pretzel Nuggets. Dinner: Nabisco Triscuit Dill, Sea Salt & Olive Oil, Egg, Nasoya Organic Extra Firm Tofu. more...
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losing 2.1 lb a week
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