alexurena22's Journal, 11 April 2024

207.0 lb Lost so far: 31.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 32.14g | Prot: 52.89g | Carb: 280.09g.   Breakfast: Marie Callender's Classic Spaghetti & Meatballs Bowl. Lunch: Whole Foods Market Sumo Orange , Panera Bread Banana. Dinner: Tabatchnick Yankee Bean Soup, Kame Soba Stir Fry Noodles, Goya Olive Oil , HEB English Cucumber Whole , ShopRite Grape Tomatoes, Safeway Baby Carrots . Snacks/Other: Mangos . more...

3145 kcal

Activities & Exercise: 5 mile walk with weights - 1 hour and 20 minutes, Resting - 17 hours and 43 minutes, Sleeping - 4 hours and 57 minutes. more...