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ceekaye
Journal
19 Dec 15
ceekaye's Journal, 19 December 2015
ceekaye's Profile
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Weigh In record (no journal entry) for 19 December 2015
156.4 lb
Lost so far:
5.6 lb
.
Still to go:
21.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 December 2015:
362 kcal
Fat: 5.05g | Prot: 22.16g | Carb: 70.81g.
Breakfast:
Baked Sweetpotato (Peel Not Eaten), Broccoli, Lettuce Salad with Assorted Vegetables.
more...
2503 kcal
Activities & Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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