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Caitlyn_Knight
Journal
10 Apr 24
Caitlyn_Knight's Journal, 10 April 2024
Caitlyn_Knight's Profile
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Weigh In record (no journal entry) for 10 April 2024
165.6 lb
Lost so far:
59.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2024:
2 kcal
Fat: 0.21g | Prot: 0.14g | Carb: 0.00g.
Breakfast:
Espresso Coffee.
more...
2465 kcal
Activities & Exercise:
Jiu Jitsu - 1 hour and 10 minutes, Yoga - 25 minutes, Resting - 16 hours and 32 minutes, Sleeping - 5 hours and 53 minutes.
more...
losing 5.6 lb a week
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