mommies's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
278.2 lb Lost so far: 14.4 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1254 kcal Fat: 81.48g | Prot: 106.30g | Carb: 15.60g.   Breakfast: pork rinds, half and half, Coffee. Lunch: sausage, red salsa, Hidden Valley Ranch, onion, red bellpepper, green bellpepper, romain. Dinner: Diet Coke, traditional spaghetti sauce, Parmi, chicken breast. more...
losing 8.4 lb a week

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