Weigh In record (no journal entry) for 25 August 2011
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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341 kcal
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Fat: 20.44g | Prot: 23.37g | Carb: 17.29g.
Breakfast: Grape Juice. Lunch: catfish. Dinner: Tofu Fajitia. more...
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losing 12.6 lb a week
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cheryl75's weight history
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