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Bi & tri done and done!!!
Diet Calendar Entries for 26 August 2011:
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1943 kcal
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Fat: 48.63g | Prot: 160.17g | Carb: 226.16g.
Breakfast: banana, Chai Protein Oatmeal. Lunch: red kidney beans, tuna, Lite Mayo, Soft Taco Low Carb Tortillas, tomato. Dinner: corn, brown rice, chicken breast. Snacks/Other: strawberries, walnuts, Strawberry Reduced Fat Kefir, pearly pear, Chocolate protein bars by Jamie Eason. more...
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1759 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Desk Work - 10 hours, Weight Training (moderate) - 1 hour, Sitting - 2 hours. more...
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