I just returned from an epic adventure to Disneyland with 13 family members. Had a blast and ate very high fat food for the entire trip yesterday was my first day of clean eating. This weigh in was unexpected I was nervous I'd gained some back. woke up before everyone elase, at 5am! to do yoga two of the four days glad i did. after b before pumping bf: 28.2 mm: 87 pn: 5 cal/day: 2293
|
127.6 lb
Lost so far: 14.6 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|