Weigh In record (no journal entry) for 18 December 2015
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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2096 kcal
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Fat: 79.00g | Prot: 61.58g | Carb: 300.82g.
Breakfast: Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter, Starbucks Blueberry Streusel Muffin. Dinner: Rice (Sake) Beverage, Yamachan's Miso Ramen. Snacks/Other: Nestle Butterfinger Bites, Honolulu Cookie Company Dipped Shortbread Cookie, General Mills Chex Mix Traditional. more...
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gaining 0.4 lb a week
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