Weigh In record (no journal entry) for 09 April 2024
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137.0 lb
Lost so far: 47.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1887 kcal
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Fat: 78.14g | Prot: 52.12g | Carb: 245.11g.
Breakfast: Breakfast Best Egg & Cheese Pita Sandwich, Heinz Tomato Ketchup, Friendly Farms vanilla caramel, Coffee. Lunch: Baker's Treat Peanut Butter Wafers, Sungrain 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Jam Preserves, Apples. Dinner: Pizza Hut Original Cheese Pizza, Pizza Hut Original Cheese Pizza, Ortega Tortilla Strips, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Pizza Hut Breadsticks, Pizza Hut Thin and Crispy Cheese. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Annie's Homegrown Bunny Grahams Birthday Cake, Benton's Fig Bars, Ghirardelli Milk Chocolate Squares with Caramel Filling, Brach's Star Brites Peppermint. more...
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gaining 1.5 lb a week
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