Weigh In record (no journal entry) for 25 August 2011
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101.4 lb
Lost so far: 1.1 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2011:
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2405 kcal
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Fat: 107.16g | Prot: 96.94g | Carb: 222.72g.
Breakfast: Carnation Instant Breakfast with Skim Milk. Lunch: potatoes, pork tenderloin, Tona Beer. Dinner: oettenger beer. Snacks/Other: plum, Jello. more...
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gaining 7.7 lb a week
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