Weigh In record (no journal entry) for 07 April 2024
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186.7 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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759 kcal
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Fat: 32.27g | Prot: 37.86g | Carb: 79.75g.
Breakfast: Boni Granola met Noten en Honing, Bloedsinaasappel, Danone Magere Platte Kaas. Lunch: Herta Spekblokjes Natuur, Mayonaise, Gekookt Ei, Printana Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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gaining 0.3 lb a week
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