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FLORIDAGAL2022
Journal
15 Dec 15
FLORIDAGAL2022's Journal, 15 December 2015
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 15 December 2015
121.6 lb
Lost so far:
0 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2015:
1404 kcal
Fat: 98.53g | Prot: 81.11g | Carb: 77.57g.
Lunch:
In-N-Out Double-Double Protein Style (No Spread).
Dinner:
Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal), Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant.
Snacks/Other:
LINDSAY GREEN OLIVES (CALIFORNIA), Egg Yolk, Fresh & Easy New York Extra Sharp Cheddar Cheese, Hershey's Sugar Free Special Dark Chocolate.
more...
1722 kcal
Activities & Exercise:
Exercise machine (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
steady weight
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